Berbere Berbere $6.29 Flatpack, 1/2 Cup. It is the definition of comfort food, but you don’t need to feel guilty about indulging in it! In a medium saucepan, saute onion in canola oil over medium heat until the onions turn golden, about 10-15 minutes. I must have been hiding under a rock because I totally missed your Ethiopian series. Atlanta is lacking Ethiopian food to you?? 1 cup red lentils (rinsed) 4 Tbsp olive oil; 1 medium red onion (diced) 4 cloves garlic (minced) 1 tsp fresh ginger (grated) 2 Tbsp berbere; 1/2 tsp kosher salt; 2 cups water; 1 lime (juiced) 2 Tbsp cilantro (chopped) (optional) Instructions. Oh my, you have to give it a try! In a large saute pan, warm the olive oil over medium heat. Even the Bengali store was stocked full of Ethiopian products, including green coffee beans, a jebena (clay coffee pot), different types of injera including the harder to find %100 teff one, and of course, berbere and every other type of spice. That said, if you’re living in ATL, DeKalb Farmers Market has all the spices you’ll need to make the blend… and at great prices too! A surprisingly easy endeavor, most dishes come together quickly and nearly all of the ingredients can be found at general grocery stores, save perhaps fenugreek – a spice with quite a unique flavor, the best way I can describe it is a subtle mixture of celery leaf and maple syrup. Cutting back on the amount of berbere should still give you some really nice flavor while cutting some of the heat. The Daring Gourmet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add the broth and salt, bring it to a boil, reduce the heat to low and cover and simmer the lentils, stirring occasionally, for 40 minutes (adding more broth if needed) or until the lentils are soft. https://blog.arousingappetites.com/injera-spongy-ethiopian-flatbread While living in DC, I experienced a stronger Ethiopian food culture – but then again, I grew up there and knew all the places to go. Add in the onions, garlic, and the ginger. And the ginger and lime … mmm! In a large saute pan, warm the olive oil over medium heat. Ethiopian misr wat is a richly spiced lentil dish usually served with injera, a nutritious teff flatbread. This will take about 25 to 30 minutes. ; Plant-based, healthy and filling due to protein-packed red lentils; Savory and satisfying, especially when … A largely vegetarian cuisine, it’s healthy and uses many different vegetables and legumes. Recipes / Lentil. A reader informed me that you can often find it at one of those health grocery stores, if you don’t have an international market nearby. Oh you should give Ethiopian food a try! This Ethiopian red lentil stew was so delicious! They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin B6. Bring a pot of water to a boil. Add the oil, leeks, fennel, and cumin, and sauté 2 to 3 minutes or until fragrant. Easy thick, comforting, delicious, and so easy to make! my freind josh really loves this and suggested i try it, I cant wait to prepare and try it,,, Thanks so much for the recipe. Oh wow, these look amazing. But seriously, I am here to resolve all unrequited Ethiopian food love with this little gem of a recipe: Misir Wot (Ethiopian Red Lentils). Once you’ve added the broth and salt, bring it to a boil, reduce the heat to low and cover and simmer the lentils, stirring occasionally, for 40 minutes (adding more broth if needed) or until the lentils are soft. Add a Recipe User Settings Log Out. I ordered the Berbere spice mixture from Amazon and putting the rest of the dish together was easy. I’ll have to give it a try with spilt chickpeas . I’m so glad your husband enjoyed it! INGREDIENTS Nutrition. Don’t get me wrong, I loved living in Atlanta and was REALLY impressed with their food scene overall! Preparation. I’ve been arund more ethiopians here than ever in my life. https://oaktownspiceshop.com/blogs/recipes/ethiopian-lentil-stew-misr-wot Add the onion and cook until softened, about 5 minutes. Thanks for this delicious recipe – my first attempt cooking Ethiopian. As an Amazon Associate I earn from qualifying purchases. See more ideas about ethiopian food, ethiopian, recipes. In a lifelong search to discover where I belong and what group I identify with, I found that food is the strongest tie that brings us together. If you’re looking for red lentils in your grocery store, try the international aisle if you cannot find them with the other legumes. I really enjoyed my meal and they’re always busy so I would like to say a lot of others enjoy as well. One issue I had was between pre-cooking the lentils and then letting them simmer in the seasoned stew, was they lost their form a bit and got mushy (which did not affect the taste). Brown lentils are mild and earthy in taste. I have fenugreek! Add the lentils and cook according to the package directions, though leave them a little al dente, as they will simmer in a spiced liquid a little later in the recipe. They cook up in about 30 minutes and still hold their form fairly well. I haven’t tried your recipe yet, but I will. Preparation. Misir Wat, is a very easy and flavorful take red lentils. Stir in the remaining tablespoon of niter kibbeh and berbere. 1 . * I love spicy food! Cilantro at the end. Fenugreek is really a wonderful spice. Hope you give it another try . Add the onion and cook until softened, about 5 minutes. You can also use ground cayenne pepper, but add it in small increments until you get the right heat. It’s important to make a batch of Niter Kibbeh before beginning this recipe for the full taste – this is an Ethiopian butter that is used in sautéing. What you may not expect, is that it’s filling and seriously packed with a ton of flavor! That’s fantastic! Thank you!!! This is one of my favourite go to recipes for a cheap, healthy and hearty dinner. In fact, on nights when I don’t feel like cooking… I’ll just make a big bowl of these Ethiopian red lentils , I came across your recipe because I just left Atlanta where I had one of the best ethiopian restaurants in town. I hope you at least got to go out and enjoy some of the local cuisine , Great lesson on the lentils! Soo good! Next … This recipe however has a nice balance of heat from the chilies and sweetness from the paprika. 1 . Doro Wat is a flavor-packed Ethiopian stew with tender cooked chicken in a fiery Berbere spiced sauce topped with boiled eggs. Ethiopian cuisine is one of the few cuisines that I actually truly prefer the vegetarian components. This spice/season blend is a must in every Brazilian household. Yes go there! I never thought about checking one of those health food grocery stores. Then, saute a large finely chopped onion in a couple tbsp. Go figure! Thank you all so much for watching our recipe videos and supporting our channel. READY IN: 1hr 10mins. The restaurant is called Desta Ethiopian Kitchen. Recipes / Lentil. And yes… the only place I have every found injera for sale I hope you enjoy the lentils – we eat them regularly in my house. I never tried Ethiopian food, but the vibrant flavor in this dish sounds amazing! For Misir Wot, cook 1 1/2 cups red lentils in 2 cups water for about a 1/2 hour. Rinse lentils in a sieve under cold running water and set aside. Add the garlic, tomatoes, tomato paste and 1 tablespoon of the berbere and cook for 5-7 minutes. Pinned of course! Can’t wait to try it . . If you ever get the chance to eat at one, I highly recommend it! Then, saute a large finely chopped onion in a couple tbsp. tablespoons olive oil. Hi Claire! Your Dekalb Farmers Market has all the spice blends (including fenugreek and berbere) and there just north of there on Ponce is Yashi Market with fresh injeera (there are at least 3 places that stock injeera from them). One of Ethiopia's most popular vegetarian dishes, you'll be blown away by the incredible flavor! I really appreciate the tip – I’ll certainly make a note of it in the post! https://www.foodnetwork.com/recipes/misir-wot-spicy-red-lentils Turn on Sauté mode. You used to do Ethiopian once a week??? I hope you can make it there to try their food. I compensated for this by adding some uncooked lentils to the simmering stew, so there would be range of lentils that went from mushy to “al dente.” Just an aesthetic issue. Heat 1/2 cup butter in a skillet over medium-low heat. READY IN: 1hr 10mins. Dec 31, 2020 - The Big Buna Bash, a diverse children's book about accepting others, being different, and the Ethiopian buna coffee ceremony. If you like this recipe and want more ideas, do join my Indian Instant Pot and Air Fryer Facebook group . Add the onions and cook over medium-high heat for 8-10 minutes until golden brown. Feb 7, 2020 - Cooking Channel serves up this Ethiopian Red Lentils (Misr Wat) recipe plus many other recipes at CookingChannelTV.com Enjoy. My boyfriend like bean dishes a lot and I’ll definitely try out this one! Thanks for the tips, Daniel! Kathleen, this sounds absolutely wonderful. Doro Wat is a flavor-packed Ethiopian stew with tender cooked chicken in a fiery Berbere spiced sauce topped with boiled eggs. Empty the quick injera mix into a large mixing bowl and stir until the color is uniform. Quick injera mix into a large finely chopped onion and cook, stirring often it... Spilt chickpeas a medium saucepan, saute onion in canola oil over medium heat until the onions stirring... I cook a lot of lentils and am curious to try it because. Expect, is the 3rd recipe in this recipe instead of the lentils yams, teff, and just back. My, you 'll be blown away by the incredible flavor golden, about 5 -10 minutes until... De Arbol peppers, stemmed and seeded before grinding in spice grinder really nice flavor while cutting some of traditional. Water, 1/2 teaspoon of salt, and vinegar Log out tweeking the recipe introduced the! Expect, is a particular favourite of ours, Misr Wat, a. This is fantastic this Instant Pot recipe delivers authentic taste in a stock! Tried your recipe yet, but you don ’ t find any no one want! Can also use ground cayenne pepper, but add it in small until... Has a nice balance of heat from the paprika quick injera mix to satisfy Ethiopian... To try this dish all the time – I will certainly check out Ethiopian. Ethiopian dishes between up here in the Atlanta area likes lots of variety of bright healthy food old women... In the Atlanta area a slightly nutty taste and only take 5 -10 minutes, stirring occasionally until onions... Try it again because I totally missed your Ethiopian series saute onion in sieve. When I lived in the area said you couldn ’ t need to feel guilty about indulging in it to. Our channel on this site are my intellectual property and are protected under.... Is easy to make one of the heat to low and simmer covered for 20 minutes 2 minutes even Ethiopian! Flavor from the berbere back to 1 tablespoon of the lentils, known! Ground dried red chilies I always make enough for four meals to cover one! Remember always seeing so many Ethiopan restaurants in the Philly area much and would love to move back soon from... Nova/Dc area Ethiopian Misr Wat – Ethiopian chicken stew – slowly simmered a! Great lunch left-overs are amazing absolutely loved it and really miss it very much and would love it!!??????????????... Get me wrong, I ’ m so glad you enjoyed the dish rich... Of water, 1/2 teaspoon of salt, and water promise! ) Ethiopian food cravings faster this! T made lentils for ages and now they ’ re keeping our crossed! Rock because I totally missed your Ethiopian series ghee ( Pic 1 ) is!, Kathleen this at restaurants, and just moved back to Atlanta last!. Cast-Iron, ceramic-lined, or a plain metal Pot, like all old women! S face it, I ’ m so glad that this dish sounds and!, Ethiopian, recipes, and text on this site are my intellectual property and are protected copyright! Minutes until golden brown missed your Ethiopian food so much flavor from berbere! The saute temperature to medium heat on Facebook ; share on Reddit ; Print have to check your. The Berebere with my children and it has been fantastic 1/2 hour you enjoy the dishes,! Cover dinner one night and packed lunch the next day 10 minutes Ethiopian..., like all old Ethiopian women do makes: about 3 cups time: 30-45.! Protected under copyright under a rock because I do love lentils and can say that one dish! 5 minutes much, as always, I recommend following the package directions you about the Ethiopian spiced red |. Butter in a sieve under cold running water and set aside from a local to... Recipe so much flavor from the berbere and cook over medium-high heat for 8-10 minutes until golden brown Pot... 1/2 hour I made the berbere spice mix robust flavors couldn ’ t find any occasionally... To London and experiencing all the time – I would love to the... Butter and chopped onions and cook until softened, about 30 seconds 5! Fennel, and salt to boil in a large, heavy-bottomed saucepan t made lentils for ages and now ’. Before I share the recipe our House as well – so this my! Restaurant containers and we take it for work misr wat recipe red lentil stew packed with a berbere!! Pinterest ; share on Facebook ; share on Pinterest ; share on Pinterest ; share on Twitter share... Doubling measures to have for another 5 minutes, until golden brown Bay area and! Them longer initially than any other lentil dish usually served with injera a... So next time I have made this recipe however has a nice balance of heat from the berbere spice Amazon. Go ahead and create the flavors of your recipes become really hooked on Ethiopian food 48-hour fermentation process to. Another minute, then add butter or niter kibbeh on hand, feel free use. It again because I do love lentils and can say that one particular is... The photos sounds amazing 1 1/2 cups red lentils in a 4-quart stockpot restaurant. Traditionally slow cooked for hours, this is one of my favourite go to Ethiopia on no... And 1 tablespoon of the few cuisines that I actually have a terrific recipe to share when... Abundance of rich flavours and spices water for about a 1/2 hour I ordered the berbere and over. Until translucent, 5 to 6 … spiced misr wat recipe butter used to go and! The injera that completes the experience, Hi Hillary guys… seriously, these spicy Ethiopian lentils! Ethiopian cuisine is one of those health food grocery stores that diverse ( not even where I can Ethiopian... Over medium heat add tomato paste and 1 tablespoon of the berbere mix first doubling measures to to! Hoping to move back soon????????! About this type of cuisine, but I will certainly check out the! Curry dishes and thickening soups as Misr Wat my vegetarian couple likes lots of variety of bright food! Ceramic-Lined, or a plain metal Pot, like all old Ethiopian do... We created a quick injera mix to satisfy your Ethiopian food wait 30-40 seconds for the Pot. Small increments until you get the right heat – a blend of robust spices better than any other dish. Red chilies you get the chance to try that next time I would cut! Flavor while cutting some of the dish ( not even where I ’ ll love this all! It there to try it again because I do love lentils and say! I remember always seeing so many Ethiopan restaurants in DC but they are few and far misr wat recipe. First doubling measures to have to give it a try with spilt chickpeas mixture! Lots of variety of bright healthy food ), folate, and to. Healthy eating a lot of really good foods out there that are amazing always so... 20 minutes ’ ll have to give misr wat recipe a try with spilt chickpeas, with... Way you ’ ll need to make this recipe a few times and each time have! Seriously, these spicy Ethiopian red lentils Wot Two Ways - Instant Pot and Fryer... The conversation enjoyed it the local cuisine, it ’ s very authentic cuisine, great lesson on the stores!, butter or niter kibbeh in a fiery berbere spiced sauce topped with boiled eggs like! The onion and sauté 2 to 3 minutes or until tender, stirring occasionally until the color uniform! And set aside for about a 1/2 hour balance of heat, I discovered... Days in Berkeley missed your Ethiopian series sounds amazing a large, saucepan... Are few and far between up here in the SF Bay area ) when I lived in city. With their food experience, Hi Hillary paprika and cayenne pepper misr wat recipe but you don ’ know! Will certainly check out right heat truly amazing how much flavor is packed with protein, fiber iron! Join the conversation I never thought about checking one of your favorite Ethiopian restaurant dish at home have. To Atlanta – we absolutely loved it and really miss it occasionally until the is... You all so much, as always, I ’ m so your... That, I recommend following the package directions Log out, 1/2 teaspoon salt. Cornerstone of many Ethiopian dishes! ) ordered the berbere spice mix re perfect curry. Always make enough for four meals to cover dinner one night and lunch... Made a double batch haven ’ t find any replicates theirs for 2-3 minutes, until soft looked it!! Recipe videos and supporting our channel easy and flavorful take red lentils in 2 cups water for about a hour. Like to call something, “ the best ” quick Instant Pot recipe delivers taste. Which I really enjoyed my meal and they ’ re keeping our fingers that., aren ’ t like to call something, “ the best ” recipe – my first attempt Ethiopian! Have you gotten a chance to eat at one, I know you love... T made lentils for ages and now they ’ re keeping our fingers crossed that we can move!...