I especially love the suggestion to cook up the leftover pulp and toss with pasta for a super-simple dinner. 11 Best Fruit Juice Recipes | Easy Juice Recipes - NDTV Food Each of our 7 healthy homemade juice recipes provides about a quarter of the average daily recommended fruit and vegetables per glass (5 1/2 cups for a 2,000-calorie diet). Sip on this juice. So even 1 to 2 servings of fruit juice in a day is going to provide a lot of vitamins, minerals and phytonutrients. Are you getting enough probiotic-rich foods in your diet? Homemade Fruit Juice Recipe: How to Make Healthy Fruit Juice While this juice might taste like a sip of the tropics, it’s pretty impressive how much green is in here. Blended with water, this golden glow elixir might not be a strict “juice,” but you won’t mind once you notice how great it leaves you feeling. Not only is this juice absolutely stunning in color (don’t let the pink keep you away, men! Luckily, juices are easy to make at home with a juicer or high-powered blender. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. This juice is packed with anti-inflammatory foods that leave you feeling great. That’s why you want to try out the juicing recipes that are just right for you. It’s time to knock back a few shots — spinach shots, that is. Apple juice – Alkalizes the body and improves digestion, appetite, overall immunity and removes toxins from the body. Fruit juice recipes – Pure, delicious and hydrating fruit juice recipes. If you think fresh drinks are just for adults, think again. I have also shared on how to clean the fruits and the best combinations to increase immunity & appetite. Wheatgrass fruit juice – A High Chlorophyll juice, one of the best detoxifying drink that improves over all health. Adding oranges ensures this juice doesn’t taste super “green” and adds some vitamin C-packed citrus. Fruit juices are an excellent refreshment and 100% fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. For even more flavor, serve this one with fresh mint. Learn how to clean and juice grape at home. Continue to stir as the mixture thickens and then thins to an even … Is your head throbbing? (see step 1 for notes about juice with sugar) 2. Note that the numbers in parentheses (1, 2, etc.) Sure, you’ve heard of green juice, but are you ready for purple juice? Sabja seeds fruit drink – Learn how to use sabja seeds to make fruit drink. Healthy Juice Recipes for a Juicer or a Blender | EatingWell ''Otai' is a fruit drink which originated in Tonga and is usually made as a summertime refreshment. Follow one of our recipes from start to finish or get inventive with ingredients like apples, bananas, blueberries, oats, … Heals acidity, stomach flu and ulcers. It might sound like a weird combo, but this juice is filled with cancer-fighting compounds and anti-inflammatory agents — and there’s nothing weird about that. Apple Juice. Who knew that staples like grapefruit, lemons and limes could help naturally reduce cellulite and detox the body? With just half a pineapple (use canned if necessary), your choice of leafy greens, a stick of celery, lemon and ginger, you likely already have the ingredients you need. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. The juice you get from running your fresh fruit, vegetables and grasses through your home juicer or blender (yep, don’t worry if you don’t have a juicer. 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